Why I enjoy journaling

It is essential at least for me, to dump my thoughts and structure them in journal.

💭 A mother's mind never rest, the mental load is madness. What time should I wake up?

Have i buffer enough time to prep, breakfast, walking over to car, spelling, ting xie, meal planning etc. I am not writing these to scare ladies out of motherhood. These are the mental load that I am facing as a mother.

Sometimes I wonder if I have adult ADHD?

Questions and fleeting thoughts that goes through my mind. Writing helps me clear these thoughts, analyse, find possible solutions and structure the points.

If I don't document it, it’s like unanswered problems that will be stuck in my mind. I enjoy jotting my thoughts down, it is like therapy to myself.

Journaling is a way I review my thoughts.

A moment for myself, space for me, time for me.

Reading 📖

I am also grateful for other people's sharing.

Topics which were considered taboo and if it wasn't your close friend, you will not get to hear it.

I could learn from this person's experience and what are the things I should avoid. It if it happens to me or my family what should my next step be?

"Life is a Journey, one that takes us many places and teaches us many things. The lesson we learn on the journey make us who we are."

- Nishan Panwar