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F45 is a popular studio that offers functional fitness training in 45min, with many studios opened all over Singapore. However, it is known to have high membership fees amounting to as much as $70 SGD/ week, which can be quite a hefty sum when added up.
What most do not know is that anyone can attend F45 classes for FREE! But with most free things, it comes with a small catch… there are limited times and locations for the classes, which are listed below.
PROS
✅ No membership or contract, it’s completely free!
✅ No late cancellation penalty
✅ Friendly and welcoming coaches
CONS
❌ Limited locations and class times available
❌ Facilities and amenities differ from studio to studio (F45 are franchises)
❌ Difficult to make friends there (inconsistent attendance)
CONCLUSION
I really enjoyed these classes and got a feel for what F45 is about. If you have free time and are not working 9-5, these classes are a good way to try out F45 without spending any money.
CLASS LOCATIONS
Mondays (cardio): Farrer Park
Tuesdays (strength): AMK
Wednesdays (cardio): Canberra
Thursdays (strength): AMK, Upper Thomson
Fridays (hybrid): Tanjong Rhu
Saturdays (hybrid): Farrer Park, Canberra
Sundays (strength): AMK, Tanjong Rhu
Edit: Updated with a better photo of F45 AMK 😆