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I went F45 alone today and imma share my experience ๐ฌ just for the people that are also thinking of going but donโt have the motivation or the anxiety is stopping you to, I got you ๐
I choose to go to the outlet in Jurong East ๐ (nearest to me) also lesser credit on ClassPass. So I just wanted to try and I was already subscribed to ClassPass ๐๐ช๐ป
Of course I didnโt know what to expect but only know that there are different stations or something ๐ but I heard saying that is very Siong so actually I was super scared and even thought of cancelling ๐
Once I alighted my bus stop ๐ there was only one word that came to my mind โULUโ the place is damn ULU like right behind Genting Hotel ๐จ but inside look like some abandoned buildings ngl ๐
Luckily F45 was quite easy to find as itโs facing outside. Got in and the coach immediately noticed that Iโm new (guess ppl there are all familiar faces) the coach was really nice ๐ he explained and introduced me to the area and brief me through on what I need to do but at the same time reassuring me that he would guide me along the way (massive phew ๐ฎโ๐จ) I felt less awkward.
Also, because itโs my first time and also I am totally not educated in equipments and in any exercises didnโt know what I was doing at all ๐ ๐ฅน ( the real anxiety part). But thankfully THE COACH ๐ฅฐ! He noticed and came to guide me to do the right form and also making sure I am comfortable. He demonstrated it to me and told me which part I should be feeling the tightness for each stations YES EACH ๐ he also noticed that the weights were too heavy for me and quickly pass me one that I am comfortable in ๐คช๐คช it ended before I knew it ๐
So, is it beginner worthy or nah?
YES!! It is but with the right coach! Hopefully the coaches are like this in every outlets ๐ I definitely feel like I can slim down if I do it long term LOL
if youโre thinking of just trying out to see if you like it before you sign up you can always use ClassPass to try! Just sign up ClassPass and get 65 credit for FREE to use!
๐๐ป What I donโt like about it:
๐๐ป This location ulu and run down
๐๐ป Prepared to sweat and also touched someone else sweats ๐ฌ because stations are exchanges every set so you have NO time to wipe it down (suck it up)
Thatโs about it ๐๏ธ๐๏ธ Jiayou ๐ช๐ป
๐Address: 10, #01 -01 Science Centre Rd, 609079
#MyVibe #physicalfitness #f45 #MyLemon8Diary #Lemon8SG #experience #WorthIt #yayornay