90 DAY CHALLENGE | UPDATE | AUGUST

Heyyyyy

I wanted to make an update post and compare a couple photos to show you my progress.

In my first month of my fast I lost a total of 11 lbs and in my second month I lost almost 2.5lbs of fat. My first month I did not workout and I barely had an appetite because it was a new lifestyle I was embarking upon and I honestly was just going through so so so much stress in my life at the time so I barely ate. My second month I started working out but only doing cardio and eating way more since I was working out I naturally was hungrier. But the good thing is that I’ve been eating cleaner and cooking my food. I eat almost the same thing everyday and surprisingly I’m not tired of it (yet) lol I will share my food choices in another post.

#90dayfast #beforeandafterweightloss #fitnessjourney #lemon8fitness