从 Lemon8 应用程序下载视频和图库的最简单方法
桌面:右键单击并选择“将链接另存为...”进行下载。
PHOTOS | |||
JPEG | 下载 | ||
JPEG | 下载 |
Ingredients:
Parboiled rice, chicken tenders(chopped), shrimp, matchstick carrots, chopped broccoli, low sodium soy/teriyaki sauce,
Boil your rice (parboiled rice= less calories,carbohydrates, and more fiber and protein)
Season you meats to your liking
Cook your chicken, then shrimp, then vegetables (separately in the same pan)
Add your cooked parboiled rice to a frying pan, add low sodium soy sauce or low sodium teriyaki sauce to your rice for taste and color
After 5 minutes add in your vegetables, chicken, and shrimp.