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Day 2: How to Sleep & Wake Up Early?
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I used to be someone who sleeps very late at night, but I did not enjoy that routine that I forced myself to start a new routine (i.e., sleeping early and waking up early) ☺️
However, creating that habit is not easy at all.
It takes approximately 60 days to form a habit!
Through this post, I'll share the methods that I've tried to switch from being a night owl to an early bird for the past year! ❤️
