What I Eat in a Day! Quick and Simple! 🍉🍕🌮🥪

So I’ve recently lost 15.5 LBS after a Life Altering Decision and I thought I’d share with You a few “What I Eat in a Day” entries. I didn’t include how to make them but the recipes and what I used below are listed. I AM BY NO MEANS A DR.; DIETICIAN or any of the Sorts. This is just what’s worked for Me. I eliminated majority of the “Sugary Drinks” I so LOVE; Coke; Pepsi; Sweet Tea and “Unhealthy Snacking” IE Chips; Cookies; Cakes and Candy just to name a few. I did replace them and I’m still working that part out. I also started Working Out for at least 30 Minutes a Day mainly walking. Since I’ve been hospitalized I’m not rushing Myself back into the gym and it gives me the opportunity to get some fresh air.

BREAKFAST:

🥪Breakfast Sandwich

Cheese Bagel

3 Slices of Bacon

1 Sausage Patty

1 Egg

1 Slice of Colby Jack Cheese

Lite Mayo

LUNCH:

🍓Yogurt Parfait

3 Tablespoons of Plain Greek Yogurt

1 Strawberry Cut into small pieces

1/2 Kiwi Cut into small pieces

1/2 Banana

2 Tablespoons of Granola

Honey for Taste

☕️Iced Coffee

I didn’t measure!

Vanilla Iced Coffee

Vanilla Creamer

Oat Milk Barista Lovers

Ice Cubes

Lunch-Snack

🍉🍕Watermelon Pizza

2 Slices of Watermelon

2 Strawberries cut into small pieces

2 Blackberries cut into small pieces

Half of Kiwi cut into small pieces

Cream Cheese Fruit Dip

Bottled Water

📱INSPO: TIKTOK @makeitwithmicha

Dinner

🌮Chicken Tacos

Chicken Breast SLOW COOKED Seasoned with Veggies

Mission Carb Flour Tortilla

Queso Cheese

Cut Lettuce

Hot Salsa

Sour Cream

White Corn

3/4 Cup Sazon Rice

SONG: Made It

Artist: Teyana Taylor

Album: The Album

#whatiateinadayforweightloss #whatieatinaday #foodoflemon8 #foodie #foodideas #foodaesthetic #blackgirlcreator #tacotuesday #breakfast #lunchideas