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These things bring me the most joy馃
馃Hiking - anytime I get to be outside in nature away from the city, I鈥檓 in
馃Time with loved ones - being around people who love you and lift you up is so therapeutic. My fianc茅 is the person for me
馃Golfing - my fianc茅 got me into it and it鈥檚 actually very therapeutic, if you鈥檙e not the competitive type馃槀 the greens are so beautiful and peaceful
馃Cooking/baking - making my own food with my hands is so therapeutic and always tastes so much better
馃Prayer - one I don鈥檛 have pictured but seeking time with God lifts me up spiritually
#therapydupe #therapy #wellnessjourney2023 #healthylifestyle2023