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These things bring me the most joy🫶
🤍Hiking - anytime I get to be outside in nature away from the city, I’m in
🤍Time with loved ones - being around people who love you and lift you up is so therapeutic. My fiancé is the person for me
🤍Golfing - my fiancé got me into it and it’s actually very therapeutic, if you’re not the competitive type😂 the greens are so beautiful and peaceful
🤍Cooking/baking - making my own food with my hands is so therapeutic and always tastes so much better
🤍Prayer - one I don’t have pictured but seeking time with God lifts me up spiritually
#therapydupe #therapy #wellnessjourney2023 #healthylifestyle2023