Rock Climbing | Bouldering

Something fun you can do with your friends or by yourself this summer is to go rock climbing / bouldering! My cousins rock climb often and I decided to go climbing with them one day. It made me sore the next day, and my fingers and calluses got pretty sensitive, as well. However, it was definitely worth the experience.

Bouldering is climbing a short wall without any climbing equipment (shown in the pictures). There are different levels ranging from easiest (V-Intro) to hardest (V17), and color coded rocks to climb on. I’m only a V2 climber 😂 Most of it involves a lot of upper body strength, specifically forearm and back muscles. There also may be chalk available to help with your grip.

Although it is pretty tiring, there is still a sense of accomplishment that is felt at the end! Happy climbing!

#sports #lemon8challenge #bouldering #rockclimbing #Lemon8 #Lemon8Diary #lemon8diarychallenge #workout #Fitness #wellness