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I decided to focus more on my internal health by eating better, physical health and mental health. So limiting all processed foods , making everything from scratch and eating CLEAN.
I want to document the difference in how I feel and look.
Raw Salad:
Spinach
Cucumbers
Pumpkin seeds
Cilantro
Banana peppers
Sweet onion
Garbanzo beans
Bell peppers
Tomatoes
Red pepper flakes
Italian dressing
Brown whole grain rice.
Lemon and herb roasted Cod.
#beinghealthy #creatinghealthyhabits #eatingwell #embracehealth #embracevulnerability @Lemon8 Food #whatieatinaday