FOODS YOU THINK ARE HEALTHY, BUT ARENT

here’s the thing, all of these foods have clean alternatives to them. Like more organic versions, less sugar versions, and higher protein versions…. Cleaner versions.

Not all of these are bad, you can have them in moderation! I mean I have protein bars in my pantry right now but I don’t indulge in them every day..

Let me list off SOME better versions of these

- RX bars, all of the ingredients are on the front label

- Perfect Bars

- Kodiak bars

- Aloha Organic bars

- homemade fruit smoothie.

- OIKOS triple zero

- RATIO

- zero sugar juice

- lite juice

- squeeze your own juice

#healthyfood #nothealthy #junkfood #juice #gymgirl #lemon8fitness #Fitness #gym #drinks #breakfast