从 Lemon8 应用程序下载视频和图库的最简单方法
桌面:右键单击并选择“将链接另存为...”进行下载。
PHOTOS | |||
JPEG | 下载 | ||
JPEG | 下载 | ||
JPEG | 下载 | ||
JPEG | 下载 | ||
JPEG | 下载 |
Helloooo it’s been awhile ☺️ if you are searching for a better balanced and nutritious , here’s a weekly grocery list for breakfast. A simple guide list that I do my shopping at Jaya Grocer. 💕
✅ For Morning Proteins:
• Eggs : easiest Protein to get during the Morning plus easy to prepare 🍳
✅ For Whole Grains :
• Whole grain bread
• Rolled oats
• Whole grain Wrap
✅ Fruits:
• Berries (blueberries )
• Bananas
• Kiwi
✅ Healthy Fats:
• Avocado
• Nuts (almonds, walnuts, etc.)
✅ Beverages:
• Unsweetened almond milk
thanks for reading 🥰 Remember to adjust quantities based on personal preferences and dietary needs. This list should help provide a well-rounded and nutritious breakfast each day.