every student needs a night routine ᶻ 𝗓 𐰁

Good sleep helps with concentration, stress, memory, and energy, and as students, we need all of those! If you need help creating a simple night routine after shutting down your laptop, here's mine for some inspo:

🌙 Pajamas help me get in the comfy mood and lets my body know it's almost time for bed

🌙 Nighttime skincare and oral health routine are necessities. Sometimes I'll have a cup of herbal tea beforehand.

🌙 The best time to reflect and curl up with a good book is after a long day of studying. It's time to let go of the day and make room in your head for the new morning coming up.

Get some good rest, friends!

#lemon8partner #nightroutine #study #schoolnightroutine #collegenightroutine