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HOW TO KNOW IF A DIET IS RIGHT FOR YOU

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Keep reading for some questions that can help you determine if that diet is a good choice for you.

-Why am I choosing to do this?

-How does this make me feel? Mentally? Emotionally? Physically? Energy Wise? Etc..

-Am I going to supplement in areas I may become deficient in?

-How am I going to check in with myself and make sure this is working for me?