75 Medium Postpartum Mama

Hello Lemon8 🍋

Here is my progress from the 75 medium currently on day 50 and I'm down a total of 20lbs and feeling great so far 😊

For my diet I stick to dairy free, soy free and count my calories, I am breastfeeding so i like to keep it close to 2,000 calories a day.

My exercise consists of daily walks while baby wearing and occasionally I do bigger hikes ranging from 2-4 miles, I'd like to get into weight training but I'm not there yet 🙈

Drinking lots of water makes me less likely to crave sugary drinks of sodas so I start my day out with about 24oz of water before breakfast and then fill my stanley a couple times a day 💦

I'm excited about my book reading now and look forward to reading new books 📖

let me know if any of you would be interested in a WIEIAD the books I'm reading or other tips and tricks 🥰

Thanks for reading 🩷🩷🩷

#75medium #postpartumweightloss #postpartumjourney #wieiad #weightlossprogress