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💗 Hormonal balance: Spearmint tea has been suggested to help reduce excessive androgen levels, which are often elevated in women with PCOS.
💗Detoxification: Dandelion tea is believed to support liver function and aid in detoxification, potentially helping to eliminate toxins from the body.
💗Antioxidant support: Raspberry tea contains antioxidants that can help fight oxidative stress and inflammation, which are often associated with PCOS.
💗Urinary health: Cranberry juice is commonly consumed to support urinary tract health and prevent urinary tract infections.
** I know a lot of people say to drink these teas during different parts of your cycle, but I honestly cannot keep up with it being so busy 🙃. I find mixing them all, every morning an easier way to manage and it works for me! 🫶🏼
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