7 TIPS TO CREATE DETACHMENT & MOVE ON FROM SOMEONE

1) Identify the reason ⚠️

- You can start by asking yourself the reason behind your decision. If it’s always feels like you’re struggling in everything that you do. Girls, its time!

2) Start with small actions ‼️

- Delete all the old photos and messages that reminds you of them or unfollow them on social media. You don’t want to stuck in the same cycle again and again right?

3) Ask your creator for guidance / meditate 🤲🏻

- This will strengthen your intuition and help you to calm along the journey. No one understands you more than your creator.

4) Relase your emotions 😭💔

- Moving on is not an easy path. So don’t hold your emotions. You need to feel it in order to heal it. You can also express your emotions in activities such as painting and dancing .

5) Keep a journal 📔

Journaling is a good and healthy way to express your emotions. It’s one of the effective method that will help you to heal and feeling better during the journey.

6) Be patience with yourself 🦋

- Healing and moving on is a challenging journey. Give yourself the love, forgiveness and patience along the way. Reminds yourself that the process is not linear.

7) Move forwards 🏃🏻‍♂️

- Stop reminiscing the past and move forwards. Redirect yourself and start thinking about the new blessing , happiness and opportunity that waiting for you ahead.

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