Ins and Outs for 2024 ✨

Here are some things that I have already been implementing in my last few months of 2023 to allow myself to fully lock in once 2024 comes around. However i really want to emphasize on my outs.

1. Sugary drinks

Unnecessary calories and truly upsets my stomach, so for me personally its not worth the 10 min of enjoyment lol.

2. Taking disrespect

I am becoming less of a “yes man” day by day. But being so in a classier way, setting boundaries appropriately and in a respectful way.

3. Not getting enough sleep

When i dont get good sleep i dont have a good day, a good study, a good workout, ect. Youre sleep is important if you don’t prioritize anything else make sure you get enough sleep.

4. Buying things I dont need

Self explanatory.

5. Leaving my room messy before going to sleep

I find that I sleep better and feel better when my room is cleaned. Think of picking up your room or house at the end of the day as your closing shift.

What are your ins and outs for 2024?? 🤍

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