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I’m a person who don’t really picky on foods .
As long as taste not toooo bad , I will enjoy them with my full heart .
But now , I need to be concerns about it as me and my husband is planning to conceived our third child 🫣 attended TCM and Gynecologist and being informed to eat well and rest well 🤣
So I decided to start a good eating habit/ schedule now on .
As usual , my first meal menu never change , eggs , coffee and breads.
Then my second meal usually dragged till my dinner or so called supper and I will eat whatever I found in the dining room or kitchen . ( very unhealthy )
with my recent busy schedule , eating a good meal is quite hard . my husband suggested me to pre packed my meal , so I can cooked and eat .
My recipe :
Monday , Wednesday , Friday : Chicken + broccoli + carrot & red capsicum
Tuesday & Thursday : Salmon + Spinach + Yellow & Red capsicum ( cherry tomatoes as snack )
I marinated it as simple as it can and no sugar added ( oh ya ! I’m not a “sweet” person )
Hope our plan goes well 🫣
#fitmom #RacunLemon8 #lemon8workout #Empowerher #mealprep #workoutroutine #Recipe #lowcalories