Science Behind Spirituality Books

A few of my favorite books that go over some of the science behind spirituality! I love when these things can be proved and backed by science.

Why Woo Woo works I listened to this one on audible and it goes over the science behind crystals, reiki, meditation, and affirmations. This book provides so much great information on how these practices actually work and uses studies that back it.

Becoming Supernatural and Breaking the Habit of Being yourself are both books by Dr. Joe Dispanza. Both talk about studies that have been done on meditation and brain waves and the healing that comes with adding this to your daily practice. His books will truly hold your attention because the studies he talks about and stories he has are so interesting.

All of these books come in paper format or you can listen on Audible. If you have the Empower You app by Hey house you can listen to the Why Woo Woo works book and they have the meditations for Breaking the Habit of being your self.

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