Bread for the win 🏆

Searching for the cheapest and most suitable bread for your goals?

I have broken down the different types of bread in Fairprice just for you.

Swipe left for more!🤩

P F C - Protein, Fat & Carbs.

Kcal - stands for Calories

These have been indicated on the 2nd slide just for your reference.

Feel free to take a screenshot of the different types of bread shown so you can pick out which one will be more suited to your goals.

Breakdown:

Highest protein - Sunshine smart carb low GI bread

Highest carbs - Fairprice Raisin bread

Lowest calories - Gardenia 100% wholemeal extra soft & fine bread

You do not need to follow the recommendations, they are just examples.

There is no such thing as a best bread or worst bread, pick the one suited best to your goals or to your liking.

Personally, I love the Smart carb bread in terms of texture, plus it is high in protein. Slightly toast it, it becomes slightly crisp and chewy and spread some low-fat cream cheese with honey. Super yummy🤤

All these bow down to your own personal preference in the end.

I hope this post helps you towards picking out your favourite bread for your goals or to try out a different type to see which one you prefer.

If you enjoyed the content, like, follow and share for more @raverickw

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