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Searching for the cheapest and most suitable bread for your goals?
I have broken down the different types of bread in Fairprice just for you.
Swipe left for more!馃ぉ
P F C - Protein, Fat & Carbs.
Kcal - stands for Calories
These have been indicated on the 2nd slide just for your reference.
Feel free to take a screenshot of the different types of bread shown so you can pick out which one will be more suited to your goals.
Breakdown:
Highest protein - Sunshine smart carb low GI bread
Highest carbs - Fairprice Raisin bread
Lowest calories - Gardenia 100% wholemeal extra soft & fine bread
You do not need to follow the recommendations, they are just examples.
There is no such thing as a best bread or worst bread, pick the one suited best to your goals or to your liking.
Personally, I love the Smart carb bread in terms of texture, plus it is high in protein. Slightly toast it, it becomes slightly crisp and chewy and spread some low-fat cream cheese with honey. Super yummy馃い
All these bow down to your own personal preference in the end.
I hope this post helps you towards picking out your favourite bread for your goals or to try out a different type to see which one you prefer.
If you enjoyed the content, like, follow and share for more @raverickw
#Food #Bread #OutfitInspiration #WhereToShop #Lemon8SG #lemon8recommendations #Lemon8Lifestyle #dietandnutritiontips #weightmanagement #muscle