What to do on a cozy restful day

Rest is so important for our overall well being. Here are 24 restful and cozy activities you can do that aren’t hard on your body or mind to help you relax.

Stay in cozy clothes

Have a matcha or coffee latte

Watch your favorite show or movie

Paint your nails

Take a nap

Limit screen time

Sunbathe

Do a puzzle

Create a mood board on Pinterest

Gentle movement like stretching and yoga

Meditate

Journal

Light a candle

Take a bubble bath

Do your skincare

Binge watch a new series

Have a cup of hot tea before bed

Wear fuzzy socks

Turn on an ambiance video

Listen to music

Play video games

Read

Crochet

Color

#growthmindset #lemon8challenge #lemon8wellness #mindfulness #rest #restday #cozylifestyle #healthyhabits #restisnotlazy @Lemon8 Wellness