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Rest is so important for our overall well being. Here are 24 restful and cozy activities you can do that aren’t hard on your body or mind to help you relax.
Stay in cozy clothes
Have a matcha or coffee latte
Watch your favorite show or movie
Paint your nails
Take a nap
Limit screen time
Sunbathe
Do a puzzle
Create a mood board on Pinterest
Gentle movement like stretching and yoga
Meditate
Journal
Light a candle
Take a bubble bath
Do your skincare
Binge watch a new series
Have a cup of hot tea before bed
Wear fuzzy socks
Turn on an ambiance video
Listen to music
Play video games
Read
Crochet
Color
#growthmindset #lemon8challenge #lemon8wellness #mindfulness #rest #restday #cozylifestyle #healthyhabits #restisnotlazy @Lemon8 Wellness