I am living my healthiest life 🥰

Sometimes all I could feel is anger.

I’m mad at the first person who mentioned my weight to me.

I’m mad that I realized I was bigger before age 4.

I’m mad at society for glamorizing disordered eating.

I’m mad that my body bothers people.

I’m mad that plus-size people are assumed lazy or unhealthy.

I’m mad.

I’m mad that my ex for making me think I wasn’t enough and that’s why he slept with other people.

I’m mad at myself for believing I wasn’t enough.

I’m mad that I struggle now. Years later.

I’m mad that I’ve struggled to make friends. What’s wrong with me? (I thought)

I’m mad that I’ve held myself back for so long.

I’m mad I thought I was a problem that needed fixing.

I’m mad I spent so many years trying to shrink.

I’m mad.

There’s so many reasons I could be mad.

But on days like today, I want to let go.

I don’t want to be mad anymore.

I want to release myself from all the anger and finally let myself be free.

If you’re reading this and relating, I want you to release it all today.

Your anger is valid. But your anger isn’t serving you.

You deserve more. 🤍

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🏷️ #selfacceptance #selfnuetrality #movement #intuitiveeating

#foodfreedom #food #intuitive #counselor #HAES #selfcare #bodypositivity #mentalhealth #health #freedom #disorderedeating #antidiet #plussize #midsize