EXO Flo Warm Up🥵❤️

I specifically choose Exotic style warm-ups to get the body ready for Exotic movements.

Warming up the body with warm ups like this, helps the brain and body understand the Exo Choreography during class!

Enjoy, Like, SAVE

And Give This Exo Warm-Up A Try

Movement: Knee rotation from the floor

1min each side

🙌🏽🌸☺️

#Lemon8Scrapbook

#Lemon8Diary

#embracevulnerability

#poledancing

#npcbikini

#healthylifestyle

#healthylifestyle2024

#inspo

#art

#strength