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EXO Flo Warm Up🥵❤️
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I specifically choose Exotic style warm-ups to get the body ready for Exotic movements.
Warming up the body with warm ups like this, helps the brain and body understand the Exo Choreography during class!
Enjoy, Like, SAVE
And Give This Exo Warm-Up A Try
Movement: Knee rotation from the floor
1min each side
🙌🏽🌸☺️
