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Healthy High Protein Gut Healing Hot chocolate

Healthy High Protein Gut Healing Hot chocolate

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Hey, everyone! 💖 Today, I’m sharing my favorite cozy drink that’s perfect for boosting your health: Gut-Healing Bone Broth Hot Chocolate! This delicious recipe combines the warmth of hot chocolate with the nutritional powerhouse of bone broth. Let’s dive in!

🛒 Ingredients:

1 cup bone broth (homemade or store-bought)

1 cup unsweetened coconut milk (or any milk of choice)

2 tbsp high-quality cocoa powder

1-2 tbsp maple syrup or honey (adjust to taste)

1 scoop collagen peptides or protein powder

1/2 tsp vanilla extract

Pinch of sea salt

Optional toppings: whipped coconut cream, dark chocolate shavings, or a sprinkle of cinnamon( I also add healthy homemade marshmallows let me know down below if you want the recipe😉)

Heat the Bone Broth: In a saucepan, gently heat 1 cup of bone broth over medium heat. Don’t let it boil; just warm it through.

Add the Almond Milk: Once the bone broth is heated, stir in 1 cup of almond milk. This will give your hot chocolate a creamy texture.

Mix in Cocoa and Sweetener: Add 2 tbsp of cocoa powder and your choice of sweetener (maple syrup or honey). Whisk until fully combined.

Incorporate Protein: Add a scoop of collagen peptides or your favorite protein powder. This is key for that high-protein boost!

Flavor It Up: Stir in 1/2 tsp of vanilla extract and a pinch of sea salt. These flavors elevate the drink to the next level.

Blend for Creaminess (Optional): For an extra frothy finish, pour the mixture into a blender and blend for a few seconds. Be careful with the hot liquid!

Serve and Enjoy: Pour your gut-healing hot chocolate into your favorite mug. Top with whipped coconut cream, dark chocolate shavings, or a sprinkle of cinnamon for that extra indulgent touch.

💚 Why It’s Awesome:

This hot chocolate isn’t just delicious; it’s packed with protein, gut-healing benefits from bone broth, and antioxidants from cocoa. Perfect for a cozy night in or a post-workout treat!

Let me know if you try it out! Can’t wait to see your creations! 🥰

#guthealth #fallvibes🍂 #healthyrecipes #highproteinrecipe #protein #healthytreats #Healthydrink #healthylifestyle2024 #summerbod #fall