Everything you need to know about antioxidants!

Antioxidants can play a huge role in keeping us healthy by protecting our bodies from dangerous free radicals and oxidative processes. They can come in many forms, including foods, spices, and supplements. Here are some of the best ones to boost your health and protect your cells from the damage they incur from the pollutants and toxins we are surrounded by. Follow me for more tips from a pharmacist!

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