Celebrating 2 weeks without sugar and sweets 🍭 🍫🍬

🎉 Two weeks sugar-free! 🚫🍬

I decided to cut back on refined sugar because the energy crashes and cravings were getting out of control. I was feeling tired 24/7 and my sleep was a mess. Plus, cakes, chocolates, and muffins (shoutout to Trader Joe's!) were turning into a daily habit I couldn’t shake.

A friend suggested cutting out sugar during a lunch date, and everyone was excited: “Yeah, let’s do it, let’s start on Monday!” Well, Monday came, and I was the only one who actually started doing it. 🤪😂💪🏼

I’m not going super strict. Fruits are still in the mix because they provide fiber, vitamins, and antioxidants. 🍓🍯

Honey is my go-to natural sweetener in moderation, helping me stay on track without feeling deprived. 💪

If you’re thinking of cutting back, remember: balance is key! It’s about making sustainable changes, not depriving yourself. 💪

Feeling better already! If you’re on a similar journey, keep it up! Small changes make a big difference! 🌟

#health #foodaesthetic #inspiration #letschat #letsbefriends #diet #fruits #summer #vitamins #sugarfree