Lemon8 视频下载器
从 Lemon8 应用程序下载视频和图库的最简单方法
the BIGGEST FITNESS MYTHS
桌面：右键单击并选择“将链接另存为...”进行下载。
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“CARBS MAKE YOU FAT” - no, too many calories makes you gain weight. Also the type of foods you are eating affect your body composition. Stick to mainly whole, nutrient dense foods.
“WEIGHT LIFTING MAKES YOU BULKY” - NO, too much body fat makes you bulky, when women say they got bulky in a few months, thats just not possible. Its not that easy to gain muscle. Body fat surrounding muscle gives the appearance of bulkiness and you need to check your nutrition.
