Lemon8 Video Downloader
The easiest way to download video and gallery from Lemon8 app
Back Exercises to give off Hourglass figure!
Desktop: Right-Click and select "Save link as..." to download.
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Exercises for a sexy back & to help with creating an hourglass figure 👉🏼
1. Neutral Wide grip rows
2. Seated Single arm Rows
3. Cable Cross Pull Aparts
4. Seated Cable Face pulls
5. Underhand grip BB Row
6. Single Arm Lat Pull Down
On every movement slow it down!!! Slowing the movement only helps with mind to muscle connection which in turn helps with muscle engagement!
Let me know if you try any 💕
#lemon8partner #fitness #backexercises #backday #upperbodyworkouts #gym #gymtips
