IUD RUINED MY BODY

I gained so much weight so fast… more than 10 pounds a month.

I’m starting to eat healthier, more but less calories at the same time, putting myself in a deficit.

My goal is to lose 50 pounds by the first of 2025 which is a realistic goal healthy amount of time to lose that weight ! I’ve been doing well with the eating side of things, I struggle with the exercise side of things tho… wish me luck !

#embracevulnerability #unfiltered #Lemon8Diary #shareyourthoughts #healthylifestyle2024 #unaesthetic #iud #iudiet #healthyfood