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📍STRONG Pilates -> Robertson Quay’s
(coming from one who tried atleast 8 studios thus far!)
💰 10 credits utilised from classpass
Intensity: 8/10 definitely not your usual pilates but it works on your full body (80% cardio, 20% pilates perhaps) which I really do prefer, I love a good sweat, ache & push 🤌🏻
Came across a poster which allows you unlimited access to the studio for $79/89 per week which I find it quite promising but with the ache you’ll get the next day, I think one will only attend max 4 days a week 🙂↕️
The instructor I got was Clarissa T, very motivating & supportive - at any point in time if you can’t catch up, there’s actually a TV right at the front for you to look at & know what to expect next which was really great imo 🤏🏻
For those who’re in for in-between work classes or pre/post meeting, there’s shower facility & amenities for you to prep yourself up!
> x3 hair dryer
> x6 mirror for you to doll up
> x3 basins
> x5 shower rooms cum changing room
As intimidating as it looks just focus on yourself & your own push during the class, yes there’s minimal rest in between but pushing through the 45mins definitely feels hella rewarding compare to other studios i’ve went to!! To each their own, I still WILL recommend (for pilates) wunderbody, elev8 & advantage just that STRONG tops it all off!
Happy toning ladies & gents!! 🫶🏻