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I have been been working on balancing my hormones, so here are some of my favorite breakfasts!
- bagel, egg and fruit
this breakfast is perfect, because it has protein, carbs, and fruit!!!
I buy Dave’s Everything Bagels, and use non dairy cream cheese on top.
for my eggs, I always buy organic, pasture raised eggs. I like to fry them in coconut oil or organic butter!
- avocado toast
this is one of my absolute favorite recipes.
I buy fresh, local sourdough and use organic avocados. I top it with flaky sea salt as well!!
It’s sooo yummy🤍
- homemade overnight oats
I absolutely love overnight oats. there are a lot of ingredients you can add to help balance your hormones. I love adding all of the seeds like, hemp seeds, pumpkin seeds, and chia seeds.
I also love adding bee pollen, fruit, and Purely Elizabeth granola on top!
ingredients:
- organic rolled oats
- no additive oat milk
- chia seeds
- vanilla protein powder
- peanut butter
combine all of your ingredients into a mason jar and mix well. store in the fridge overnight. top with your favorite toppings!