The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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Step 1: Download the App “Healthy 365”& Register an account (if you have not)
Step 2: Go to “Profile” (bottom right)
Step 3: Click into “My Fitness Tracker” > Connect your Smart Watch or HPB Tracker, follow the screen instructions
(Most Apps like Apple Health / Fitbit / Garmin / Huawei…etc. can be linked)
Step 4: Go to “Explore” (bottom) > Click “Programmes” > Search for “Sleep Tracking Challenge” > Join Challenge ✅
Step 5: ‼️ Wear your Smart Watch / Tracker to sleep 😴
(Min sleep 7 hours in a day, cumulative from 12pm to 11:59am next day)
Step 6: Once a week - Remember to click on “Sync Now” button (It sync up to a week of historical data)
Done✅ You earn free +10 points everyday once you fulfil the criteria🤘🏻
Accumulate points to redeem useful FairPrice / LiHo / Mr Bean…many more vouchers 🆓🆓🆓
📆 Sleep Tracking Challenge:
1 Oct to 1 Nov 2023💨Hurry up!!!
FAQ: https://www.healthhub.sg/programmes/mindsg/sleep-tracking-faq
#healthylifestyle #healthy365 #sleep #applewatch #huaweiwatch #exercise #healthy#free #Sleeping #Fitness