Shorten your period with these vitamins

I have been working with a doctor in integrative medicine. I have been working with them for almost two years now. During this process I am learning more holistic ways to go about my decisions.

And so I wanted more holistic ways to approach my terrible periods at the time. Here are a few vitamins you can start taking to help you through this journey.

Iron

Magnesium

Chaste Berry

Vitamin D3

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