GYM PROGRESS | BEFORE & AFTERS 💪🏾😍

I'm so proud of myself! I can't wait to get even leaner. Here are a few things that worked/ about my challenge for me and MY BODY:

- 28-Day Gym Challenge

- Strength training 5 times a week

- 1.5 years of consistent strength training

- 1 month of mainly clean eating and no alcohol

- A water fast

- Mainly pescatarian diet

- Protein, Supergreens, Creatine

- I lost 16 LB

- I have my trainer @Turnup_with_t at @NJfitfactory

#gymgirl #gymmotivation #beforeandafter #workout #gymgirlsoflemon8 #strengthtraining