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I completed Day 7 in the Diary Challenge and got this memory collage! Join the challenge to get yours!#lemon8diarychallenge #diarychallengewin #diarychallenge #diarychallengecomplete #completedthechallenge @Lemon8 Career @Captain Lemon8 @Runitupbaby41 @Lemon8 US is @Lemon8 Beauty @Lemon8tainment
Wellness Habits
🧘 Habit 1: Everyday make my bed!
🧘 How It Helps Me: Helps start out the day with some organization. & A messy med tends to lead to a messy day.
🧘 Habit 2: Clean my appt - Fold & Put up the laundry. Vacuum & Mop - Etc.
🧘 How It Helps Me: Sort thru my racings thoughts - basically slows down my brain long enough to live in the present .
🧘 Habit 3: Every night b4 I lay myself down to sleep. SHOWERRRRR!
🧘 How It Helps Me: Helps unpacks my day. Whatever is left unresolved I let it go. 🙃🙃🙃🙃🙃 Plus sleeping in a freshly made bed with clean sheets fresh out the shower IS LITERALLY PERFECTION👌👌👌👌 @Lemon8tainment @Lemon8 Beauty @Lemon8 US @Runitupbaby41