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πŸ€”9 min of jogging to burn off your OCK snacks?!

πŸ€”9 min of jogging to burn off your OCK snacks?!

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πŸ€”9 min of jogging to burn off your OCK snacks?! JPEG Download
πŸ€”9 min of jogging to burn off your OCK snacks?! JPEG Download
πŸ€”9 min of jogging to burn off your OCK snacks?! JPEG Download
πŸ€”9 min of jogging to burn off your OCK snacks?! JPEG Download
πŸ€”9 min of jogging to burn off your OCK snacks?! JPEG Download
πŸ€”9 min of jogging to burn off your OCK snacks?! JPEG Download
πŸ€”9 min of jogging to burn off your OCK snacks?! JPEG Download

Ever wondered just how much jogging it takes to balance out the calories in some of your beloved Old Chang Kee treats? Here's the lowdown:

πŸ¦‘ Fried Sotong: 188 kcal – Burn it off with 24 minutes of jogging! πŸƒβ€β™€οΈ

🌭 Cocktail Cheese Sausage: 169 kcal – A quick 22-minute jog and it's gone! πŸƒβ€β™‚οΈ

🍑 Fried Fishballs: 71 kcal – Only 9 minutes of jogging needed! πŸƒβ€β™‚οΈ

Join me on Telegram (linktr.ee) to dive into the world of nutrition, weight loss, and bust those common misconceptions! πŸ₯¦πŸ‹οΈβ€β™€οΈ

#Lemon8SG #nutritiontips #calories #weightlosshealthjourney #fitnesscreator