😨20K STEPS TO BURN A PACKET OF CURRY RICE?!

🍛Have you ever found yourself irresistibly drawn to the aromatic allure of curry rice, only to be surprised by its calorie bomb of 979 kcal (deep fried pork cutlet, egg, cabbage)? Well, let's delve into the fascinating secrets behind this mouthwatering dish.

🥘Now, here's the scoop: the mischievous culprit responsible for the caloric splurge is none other than the luscious curry sauce itself. This velvety, flavor-packed sauce often dances with generous amounts of fats and oils, leading to its calorie-laden nature. And let's not forget the sodium content!

🛢️But wait, there's more! We mustn't overlook the mischievous accomplice – those deep-fried temptations that tag along with curry rice, which bring both flavor and a hefty dose of calories to the table.

🌱Now, let's find our way to a more balanced and guilt-free curry rice experience, shall we? Picture this: two servings of vibrant vegetables and a portion of non-fried protein, remember, balance is the name of the game!

🙌🏼If you're aiming for a lighter option, simply ask for a bit less gravy or sauce. This small adjustment allows you to savor the flavors while curbing the calorie count. It's all about finding that perfect harmony between taste and health!

💡So, my food-loving friend, what do you want me to find out next? Drop a comment below and let's embark on a calorie awareness journey together!

#Weightloss #calories #Lemon8SG #lemon8fitness #healthyeating