😰22K STEPS FOR JUST A PLATE OF CURRY OMURICE?!

Did you know that a serving of this curry omurice with chicken katsu contains approximately 1124 kcal? 😮 But don't worry, I've got you covered with some smart tips to help you enjoy this flavorful delight without going overboard on the calories! 🌱

1️⃣ Portion Control: Instead of devouring the whole plate, try sharing it with a friend or packing half for later. This way, you can savor the taste without consuming excess calories.

2️⃣ Opt for the Non-Fried Version: By choosing a non-fried protein option, you can significantly reduce the calorie content of this dish!

3️⃣ Load Up on Veggies: Accompany your omurice with a generous side of colorful, fiber-rich vegetables (e.g. salad with no/less dressing). They not only add freshness but also contribute to a more satisfying and nutritious meal.

Now it's your turn! Share in the comments below which food's calories you'd like me to investigate next. Together, we can uncover the calorie secrets of your favorite dishes and find ways to make them healthier! 🌟🔍

#calories #Weightloss #Lemon8Lifestyle #Lemon8SG #sgfoodie