steal my group therapy session outline 🤍

use these for a group therapy session, or apply them to yourself lovebugs! 💌🤍 please share your thoughts! this is a concept that i use myself daily. do you practice “re-writing” bad times in your lives to look at them in a positive aspect in your own life? do you think this can help you? are you a counselor looking for group session content? my personal example to use is that while grief sucks after the loss of my grandma, i will one day be able to help someone else in their grief experience.

(for context, my group session participants are independent adults with mental health issues that are residents of a residential fairly self-sufficient unit)

🏷️ tags: #letschat #reframeyourthoughts #grouptherapy #mentalhealth #counselor #counseling #therapyideas #therapysession #counselling #therapy