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Gym girl meals for muscle maintenance & cutting 🥙

Gym girl meals for muscle maintenance & cutting 🥙

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Gym girl meals for muscle maintenance & cutting 🥙 JPEG Tải xuống
Gym girl meals for muscle maintenance & cutting 🥙 JPEG Tải xuống
Gym girl meals for muscle maintenance & cutting 🥙 JPEG Tải xuống
Gym girl meals for muscle maintenance & cutting 🥙 JPEG Tải xuống
Gym girl meals for muscle maintenance & cutting 🥙 JPEG Tải xuống

I’m committing to sticking with these meals for a week to see how I feel 🤍 my goal is to shed fat while maintaining my muscle mass

This with a snack: a protein bar, Greek yogurt with some fruit and granola, rice cakes with pb and banana

I supplement with creatine too 🫶🏽

#gymfoodinspo #gymeats #gymgirlfoodroutine #high protein #proteinweightloss #what i eat calorie deficit #gymlifestyle