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Dealing with fibroids and cysts, my periods used to feel like an endless nightmare. But recently, I’ve found some steps that have made a world of difference. Here’s what’s been working for me:
1. Drinking a mixture of pineapple and cranberry juice a day before my period. (A glass a day until it ends)
2. Staying hydrated with about 70 oz of water daily.
3. Switching to cotton pads – the best decision ever!
I’m thrilled to say I’ve been pain-free for 3 months now. All glory to God! 🙏
Hope these tips help you too!