从 Lemon8 应用程序下载视频和图库的最简单方法
桌面:右键单击并选择“将链接另存为...”进行下载。
Menu back day hari ini :
- wide lat pulldown 4 set x 10 reps
- face pulls 4 set x 10 reps
- seated row machine (single arm) 3 set x 10 reps
- seated low row machine 4 set x 10 reps
Selamat mencoba ❤️
#upperbodyworkout #backworkout #tipsgympemula