Meal Prep This Mediterranean Salad for Lunch

𝚃𝚑𝚒𝚜 𝙼𝚎𝚍𝚒𝚝𝚎𝚛𝚛𝚊𝚗𝚎𝚊𝚗 𝚂𝚊𝚕𝚊𝚍 🥒🍅🫒 is perfect to meal prep for a healthy lunch. The most time consuming part of this is chopping the produce, then add chickpeas and feta into the bowl and mix in the dressing. I made too much dressing this time as you can probably tell from the video but it’s ok because I ended up setting some aside later and using it in other salads.

I adjusted the recipe to prevent you from running into the same issue. It serves about 2 people for the work week. This for me is a light lunch so I just add more protein to make lunch more filling on days I’m hungry for it. #mealprepideas #lemon8food @Lemon8 Food

Mediterranean Salad

10 servings

- Salad -

16 oz. grape or cherry tomatoes

1 bell pepper

1 oz chives

16 oz Persian cucumbers

12 oz sweet mini peppers

Feta 6 oz

Pepperoncinis

Olives

Chickpeas 2 cans

- Dressing -

3 tbsps olive juice

3 tbsps pepperoncini juice

1-2 Tbsp Dijon

1/3 Cup olive oil

1/4 tsp black pepper

Juice of half a lemon

3 cloves garlic

1 tbsp Italian seasoning