The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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HI lemon babes!
disini siapanih yang susah tidur atau insomnia? yuuk coba ikutin gerakan ini sebelum tidur dan rasakan manfaatnya❤️.
1. upward dog
30-60 secs
2. one knee to chest
30 secs each leg
3. knee to chest
60 secs
4. child's pose
30-60 secs
sekian terimakasiii❤️
#workoutroutine #workouttips #workoutathome #workoutpemula #workoutsimple #sleepbetter #sleeptight