Alive App Review: One Program Completed!

I completed my first full workout plan with the Alive app and here are my thoughts:

I LOVE IT

I seriously can't think of a con.

The app is so easy to use. It walks you through your entire workout and shows you each movement. It even has alternative exercises if you cannot do what the plan initially says. The "legs get it" plan has such an incredible split. It has me building a great physique and I feel incredible after each workout. I genuinely get so excited to go to the gym everyday and it has really improved my relationship with exercise. I love the slow and controlled, heavy lifting, yet calm environment and that is exactly how it goes for me.

I started with legs get it, beginner, for 6 weeks until completion, now I am moving onto legs get it, intermediate version. The app is a super fair price and I would recommend it to anyone!!

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